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Massage, Bodywork, Health and Fitness

Tag Archives: massage therapy

A Funny and Possibly True Massage Story

Scour the internet long enough and you’ll find a plethora of massage related horror stories from both sides, the clients and ourselves. We like to think we run a pretty tight and fun ship around here, but it’s always fun to imagine some of the wackier things that happen when life starts to resemble a …

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Want a Massage or NEED a Massage?

Yes, we are in the business of giving people massages whenever it is that they want one. We love what we do and we’re glad to accommodate as best we can whenever we can! But it’s not all about your desire or want of a massage. Sometimes the body just needs the kind of relief that only a trained …

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Feeling Better With Massage Works

People aren’t generally unwilling to get a massage, but sometimes you just need that extra push to commit to it. Here are some benefits that we here at Massage Works can produce for you. Shelley Frost explains: Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls …

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The Massage Works Promise

Who are we here at Massage Works? Simple question, simple answer! We are: Professional Effective Conscientious Integrative Customized When you need a massage that can work out your sore tight muscles Massage Works professional massage therapists are here to customize a massage that will help you feel better. The skilled massage team incorporates a variety …

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20 Medical Conditions Therapeutic Massage Can Help

Many people get a massage because it feels wonderful, it’s a great way to relax, and they want to treat themselves to a day at the spa.  However, massage is proving more and more to be an effective treatment and adjunct treatment for many medical conditions. Below is a list of various conditions massage therapy …

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8 Healthy Holiday Gift Ideas

If you are doing any last minute shopping for this holiday season, here are 8 healthy gift ideas to give to your family and friends. 1. Give the gift of Massage! Massage is healthy and beneficial for everyone. Research shows that massage is clinically therapeutic for physical pain and injuries, as well as reducing stress …

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4 Effective Ways to Reduce Stress

Stress reduction is a popular topic these days and for good reasons. Chronic stress can lead to a weakened immune system and increase the risk of diseases. Over a prolonged period, this can damage the body and emotional well-being in a number of ways. Some symptoms of chronic stress include depression, weight gain, panic attacks …

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1 in 10 Kids Have a Liver Like an Alcoholic

This article in USA Today was so shocking to me I had to share. To think that it has gotten to the point that childhood obesity is causing fatty liver disease which leads to cirrhosis of the liver or liver failure is so tragic! This information is so important and was definitely news to me. …

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Massage and Integrative Medicine

Massage Therapy Should Play an Integral Part in Helping Relieve Low Back Pain It is clear that massage Therapy has many benefits. One thing that is sad is that it is underutilized as therapy for most pain that people experience. Massage is often way down the list of therapies or drug interventions suggested to patients …

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Breakfast Cookies

I was looking for an easy breakfast alternative for my husband to eat. We have been doing green smoothies in the morning but he needed something more. These cookies are great they have all the breakfast flavors of oatmeal in a cookie. Great on the go! Lot’s of fiber and added protein as well. Ingredients: …

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