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Tag Archives: Benefits of massage

How Massage Can Lower Your Blood Pressue

Many of us suffer from high blood pressure and don’t even know it. There are many ways to ameliorate high blood pressure, but one that is not very highly publicized is massage. Check out the following courtesy of Live Strong: High blood pressure raises the risk of having a heart attack or stroke. To help …

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Want to lose 15 Pounds In 10 Days?

That’s a rhetorical question! Of course you do! Here’s how: Transform How Your Feel Body, Mind and Spirit Cleanse your way to a healthy lean body Reboot your metabolism Break Unhealthy food addictions Increase your energy Alkalize your body Get your 10 Day Transformation Cleanse today and start healing your body this week! I have …

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Massage Therapy Improves Blood Pressure

Massage May Produce Durable Change in Blood Pressure I have seen many clients improve from a variety of health conditions with regular massage so this research is not surprising. And it is great to see the improvements last days after a bodywork session. New research indicates massage therapy may have a durable, positive effect on …

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Can Massage Help You Live Longer

One of the nicest things clients say to me is, “when I win the lottery I will get a massage every day” which is often followed by the comment of “I bet that would make you live longer”. So I thought I’d look into it. Now I don’t think daily massage is a real possibility …

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20 Medical Conditions Therapeutic Massage Can Help

Many people get a massage because it feels wonderful, it’s a great way to relax, and they want to treat themselves to a day at the spa.  However, massage is proving more and more to be an effective treatment and adjunct treatment for many medical conditions. Below is a list of various conditions massage therapy …

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Massage Research

The Health Benefits of Massage Continue to be Proven Massage Therapy Research The therapeutic benefits of massage continue to be researched and studied. Recent research has shown the effectiveness of massage for the following conditions: Cancer-related fatigue.11 Low back pain.12 Osteoarthritis of the knee.13 Reducing post-operative pain.14 Boosting the body’s immune system functioning.15 Decreasing the …

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Benefits of Massage from Newborns to Elderly

It never ceases to amaze me how many things massage can help with. Here is some wonderful new research posted through the American Massage Therapy Association about how massage helps such a wide variety of conditions. There was even one that I was new to me, that massage therapy assists in balance and provides neurological …

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Benefits of Massage

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