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Massage, Bodywork, Health and Fitness

Monthly Archives: December, 2013

8 Healthy Holiday Gift Ideas

If you are doing any last minute shopping for this holiday season, here are 8 healthy gift ideas to give to your family and friends. 1. Give the gift of Massage! Massage is healthy and beneficial for everyone. Research shows that massage is clinically therapeutic for physical pain and injuries, as well as reducing stress …

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Massage Therapy can help you get through this Flu Season

As influenza season ramps up, now may be the time to stock up on your vitamins and get a massage.  Yes, a massage! Some of you may be wondering how a massage will help prevent you from getting the flu. More and more research shows that massage therapy helps to significantly boost your immune system.  …

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