My Transformation Cleanse
I love to cleanse a couple of times a year.
It gives the body a break and cleans out any toxins and mucus accumulated from food and the environment. And I eat pretty clean but as long as I do regular cleanses and eat well I don’t have any seasonal allergies that used to plague me.
I was contemplating what cleanse to do when the 10 day Transformation Cleanse came to my attention. After checking out what was involved and the ingredients (the ingredients are excellent) I jumped on getting a $50.00 gift card and ordering the cleanse.
It’s always a challenge to find a good time to go off “normal” eating. I did have a couple of events but I just decided to go for it and not eat or drink anything at the events I had scheduled already.
My first day was Sept 27th I was most anxious to see how the Power Shake tasted that I was going to be having 3 times a day for the next 10 days. I was super excited when it tasted quite delicious! Whoo hoo a green drink that tastes good, thank goodness!
I noted my weight and took a couple measurements and away I went.
The first 3 days are always the most interesting. You have the most detox symptoms and most likely to really crave food during this time. So I chose not to work out, I just went for a 30 minute walk each day. I definitely had detox symptoms, a mild headache and fatigue. So I went to bed early and made it through the first 3 days no problem.
Starting day 4 I went back to the gym and had great workouts. My energy was good and I was starting to feel really good and noticed my clothes were looser. I stuck to the program religiously and had my green drink and aminos right on time everyday and my energy kept getting better and better! I also added in a few epsom salt baths to help with the detox and they were great!
Then day 8 I went back into detox… what the hell? I had some lemon water in the morning, probably should have done that all along it is so good while cleansing. I was severely tired that night so I ate half an avocado and rested. Well the next morning… (this is tmi I’m sure) I’m pretty sure I got rid of some gall stones. And then I felt AWESOME!
So even for me at the end there was more detoxing to do, pretty amazing. I was quite smug on how well I did at that point. Was enjoying a snack of an avocado to add some extra nurishment and geez an avocado tastes great with just a little salt.
Then day 10 came the home stretch I was super excited but had a very busy day. Didn’t drink enough water or take all my shakes and supplements on time. I got home and was starving, uh oh, I had a shake, had an avocado and just couldn’t get rid of the need to eat. So I ate a bag of lentil chips, LOL, what can I say I’m human at least it wasn’t a pint of icecream or a buger! Almost made the full 10 days perfect but one slip up, not too bad.
And I still had super results, I felt totally AMAZING, lost 6.5 pounds and 1 inch from my waist and 4 inches from my hips. Which tells me this was straight fat loss! Now I do believe this is so good for my health that is my motivator but I also love fitting back into my skinny jeans!
What were my favorite parts of the Transformation Cleanse?
- Simplicity it was very easy to do
- Tastes great
- Anabolic not catabolic (retains muscle doesn’t use it for fuel)
- The products are awesome and made in California
- It works Awesome!
- The ingredients are very alkalizing!
What positive results did I experience?
- Increased energy
- Desire to eat healthy foods
- Clear sinuses
- Weight loss
- Joint pain relief
- Smooth skin
- Loss of cellulite
- Improved muscle tone
I loved the products so much that I signed up to be a distributor for the company. I absolutely will continue the green shakes and the master amino complex! If you would like your own $50.00 Gift Card send me comment. I’d love to help you get started on the Transformation also!