Winter Kale Salad
Winter Kale Salad is a great way to eat everyone’s favorite… kale. It is such a nutritional super star any way to eat more is welcome! The addition of pomegranate seeds add a bright touch filled with antioxidants.
Kale is great during the winter it is a very hearty plant that grows well in California all during the winter a bunch shouldn’t cost you more then $2.00.
I love marinated kale salads the acid in the dressing really softens the kale and makes it easier to digest.
1/4 cup apple cider vinegar
1/4 cup extra virgin olive oil
2 tsp. honey
2 Tbs. Braggs liquid aminos
1 shallot diced
1 bunch Kale (any variety will work I particularly like Dino) chopped fine
Seeds from 1 pomegranate
1/4 cup raisins
sprinkle of pumpkin seeds or pine nuts
Put first 4 ingredients into a jar. Shake vigorously to combine. Taste adjust amount of Braggs or Vinegar to your taste.
Put all remaining ingredients except for nuts or seeds into a large bowl.
Toss with 1/2 the dressing really coat very well. Add more as needed. Top with pumpkin seeds or pine nuts.