Massage, Bodywork, Health and Fitness

Massage Works

This is a wonderful quote supported by research always awesome to see!

“Biological changes occur as a result of even a single session of massage.”
-Mark Hyman Rapaport, MD, professor, and lead researcher of a National Institutes of Health (NHI) study about massage and its positive impact on immunity. The study found that people who received 45 minutes of deep-tissue massage had significant increases in the white blood cells known as lymphocytes.

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