Massage, Bodywork, Health and Fitness

Healthy Green Juice

Kick start your morning or Enliven your afternoon with this tasty green juice.

Green juice in the making

I’ve been juicing several days a week for my husband and myself. I have found as long as I add apples and ginger almost any combo tastes great!

1 cucumber

3 stalks celery

1/2 bunch kale

2-3 apples seeded (fuji or granny smith are my favorite)

1 handful parsley

1 lemon, peel removed with a knife

1 inch piece of ginger

Feed everything through the juicer, stir and enjoy!

-option if you don’t have a juicer put all ingredients in blender with 1- 1 1/2 cup water blend then strain through wire strainer and cheese cloth.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: